Have you wondered about your journey of life? 

Whether you are young or old, we can all benefit from a period of reflection.

You might remember fleeting shared moments of contact with a stranger -a smile of amusement or sympathy.

You may need to reflect on a fellow passenger on your life’s journey who hurt or upset you.

Now that that you’ve moved on, do you really need the heavy baggage of bitter feelings? Let go of resentment and travel lighter.

Sometimes taking just a few minutes to reflect on our lives can in itself be a real positive life changer.

The journey of life is an inspirational video that will hopefully give you an appreciation of those around you and others who have been a part of your life.

Enjoy those memories. Recall faces, places and stops on the way so far. Also plan for the next phase of your wonderful journey.