Can using Moringa Enhance Sexual Performance in Men?
Moringa is gaining a reputation as a so called superfood. It is said to have many health benefits ranging from possible cancer prevention to weight loss. But can using Moringa enhance sexual performance in men?
Why do Moringa seeds enhance sexual performance for men?
Let’s examine the medical facts first. We now know that Moringa contains high levels of vitamins and nutrients. It’s seeds have been found to enhance sex hormone levels in men due to the high concentration of vitamin A, C and D.
Vitamin A is also a great benefit which Moringa is high in. Vitamin A is vital to sperm production and virility.
Vitamin C strengthens your immune system. Not only does Vitamin C build the immune system (which in return creates stronger erections), it creates circulation and blood flow to the penis.
Vitamin D is crucial and essential for testosterone building and in turn strong long lasting erections. They also contain Saponin, a chemical compound that improves the levels of the sex hormone testosterone and enhances libido. This combination is a great example of why men use Moringa to enhance sexual performance.
The minerals iron, calcium and zinc which are vital for building testosterone and erections can also be found in abundance in Moringa,.
Moringa seeds have been shown to help men in treating erectile dysfunction in Eastern medicines. The seeds are actually used as a sexual virility drug. The seeds can help with increasing the hardness of an erection and increase your sexual health. Vitamins and coenzymes in seeds increase blood flow to erectile tissue increasing cellular expansion and therefore increasing the size and hardness of erection.
The Moringa seeds are an excellent source of Calcium and vitamin D. Just one small serving of the seeds provides more calcium and vitamin D than drinking 3 cups of whole milk without consuming all the extra fat and calories.
How Moringa seeds enhance sexual performance for men
So we’ve seen the scientific facts and statistics, but how does using Moringa benefit men emotionally and physically? Most people would agree that sex is an important factor in maintaining a healthy relationship. What is great is that there are many health and emotional benefits for both men and women that can be attributed to having regular sex.
Dr. Lisa cites a Duke University study that showed that having sex 200 times or more per year could increase your lifespan by six years. By engaging in intercourse more often, there is also a natural boost in self-esteem and self-confidence.
Here are just a few examples of the benefits of sex in a relationship or marriage:
- Sex is good for your heart. Regular sex can ward off heart attacks
- Having regular sex can boost your fertility
- Enjoying a regular sex life can lower risk of developing prostate cancer for men in their 50s
- Having regular sex can help relieve stress
- A healthy sex life helps control weight by burning calories
- It reduces blood pressure
So now you know the importance of a healthy sex life; why not try and see just how Moringa can enhance sexual performance for men.
Ways To Take Moringa
There are many ways to take Moringa in it’s natural form. You can drink Moringa tea, Moringa leaves can be eaten fresh, cooked or dried. Moringa leaf powder can be incorporated into your diet regime by adding Moringa into your recipes. You can also take Moringa seeds.
Finally remember to get medical advice to ensure you take Moringa safely.