The Personal Development Cafe

Vitamin D Deficiency – Putting Your Brain and Bones at Risk

Posted by Judy | Jan 10, 2019 | Health and Wellness, Diet & Nutrition |

Vitamin D is the Sunshine Vitamin, the magic ingredient that enables us to use calcium in our food...

Does Moringa Aid Sexual Stimulation in Women?

Posted by admin | Aug 19, 2018 | Diet & Nutrition, Health and Wellness, Superfoods |

Moringa has been called nature’s Viagra and shown to enhance sexual performance in men, does it do the same for women?

How Does Moringa Enhance Sexual Performance in Men?

Posted by admin | Aug 15, 2018 | Health and Wellness, Diet & Nutrition, Superfoods |

Moringa is gaining a reputation as a so called superfood. It is said to have many health benefits...

Is Moringa Leaf Powder A Natural Diabetes Cure?

Posted by admin | Aug 10, 2018 | Diet & Nutrition, Health and Wellness, Superfoods |

Is Moringa leaf a natural diabetes cure? An alternative name for Moringa Oleifera is the miracle...

What are the health benefits of Moringa?

Posted by admin | Aug 10, 2018 | Superfoods, Diet & Nutrition, Health and Wellness, Weight Loss |

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As more and more information can be found promoting the wonders of this so-called superfood, what...

Less stress might mean lower blood sugar for overweight women

Posted by admin | Jul 20, 2018 | Diet & Nutrition, Health and Wellness, Mindfulness, Weight Loss Advice |

More and more evidence is showing that mindfulness is not just something being adopted as a trendy...

How Does Stress Cause Weight Gain

Posted by admin | Jul 15, 2018 | About Life Coaching, Diet & Nutrition, Life Coaching |

“Chronic stress and cortisol can contribute to weight gain” -Elizabeth Scott*Stress is...

Healthy natural nutrition explained

Posted by Alexandra | Jul 12, 2018 | Diet & Nutrition, Weight Loss, Weight Loss Advice |

Healthy Natural Nutrition explained by the Healthy GirlI often talk about healthy natural...

5 Foods with hidden sugars you should be aware of

Posted by admin | Jul 8, 2018 | Diet & Nutrition, Health and Wellness, Weight Loss Advice |

We all know that the amount of sugar we consume should be kept to a minimum, but some seemingly...

Healthy natural nutrition to thrive on

Posted by Alexandra | Jul 2, 2018 | Diet & Nutrition, Weight Loss, Weight Loss Advice |

Natural Nutrition to Thrive On By Alexandra Jones Knowing exactly what the ‘right’ foods to eat in...

Metabolism boosting foods for weight loss

Posted by Alexandra | Jul 1, 2018 | Weight Loss Advice, Diet & Nutrition, Weight Loss |

If you want to lose weight and burn body fat there are foods which can make that harder and foods...

Do Moringa leaves help weight loss?

Posted by admin | Jun 13, 2018 | Superfoods, Diet & Nutrition, Health and Wellness, Weight Loss |

People taking Moringa leaf extract, leaf powder, tea and other supplements often report weight loss.

Know when to eat carbs to lose weight

Posted by admin | Jun 7, 2018 | Diet & Nutrition, Health and Wellness, Weight Loss Advice |

There’s so much confusion around carbs and weight loss – should we eat them? When should we eat...

Superfoods Explored – What is Moringa?

Posted by admin | Jun 5, 2018 | Superfoods, Diet & Nutrition, Health and Wellness |

The rise of the so called ‘superfoods’ continues as people grow more and more aware of...

How Many Of These Superfoods Have You Tried?

Posted by admin | May 30, 2018 | Superfoods, Diet & Nutrition, Health and Wellness |

Nutrient-rich superfoods are considered to be very beneficial for health and well-being. They can...

Simple Natural Chronic Pain Treatment

Posted by Janice | Apr 23, 2018 | Diet & Nutrition, Health and Wellness, Medicinal Cannabis |

If you suffer from chronic pain, there is probably nothing you won’t do to cure it. Many...

Stop sugar cravings the natural way

Posted by Janice | Apr 17, 2018 | Diet & Nutrition, Health and Wellness |

How can you stop sugar cravings in a safe, natural way without risk to your health? As people...

5 FOODS THAT ARE GOOD FOR YOUR HEALTH IN DAILY LIFE

Posted by admin | Apr 3, 2018 | Diet & Nutrition, Health and Wellness |

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Personal development and self-improvement is all about becoming the best you can be. One very...

Does using moringa for erectile dysfunction work?

Posted by admin | Mar 14, 2018 | Diet & Nutrition, Health and Wellness, Superfoods |

There are many claims made about moringa olifera. One of the reported benefits of moringa is...

Category: Diet & Nutrition