Category: Health and Wellness

3 Reasons Why Sleep is an Antidote for Stress

Posted by admin | Jan 8, 2022 | Health and Wellness, Sleep |

Sleep is an Antidote for Stress Sadly, stress is part of life. At some point, everyone...

Having trouble sleeping? 5 great tips

Posted by admin | Jan 6, 2022 | Sleep, Health and Wellness |

Are you having trouble sleeping? Don’t worry. You are not the only person who may need help...

Why Honey is an incredibly good superfood

Posted by Guest Blogger | Dec 24, 2021 | Health and Wellness, Superfoods |

Honey is more than just a sweetener, it is a superfood that has been used as a medicine for over...

6 Simple Tips for Identifying Dementia and Finding Treatment

Posted by Guest Blogger | Dec 21, 2021 | Health and Wellness |

Tips for Identifying Dementia and Finding Treatment Dementia is a series of brain diseases that is...

Sleep Disorders And The Positive Impact of Nutrition

Posted by admin | Sep 30, 2021 | Sleep, Health and Wellness |

Sleep Disorders And The Positive Impact of Nutrition “You are what you eat” This quote...

Naomi Osaka Stays Silent For Mental Health Reasons

Posted by admin | Jun 1, 2021 | Health and Wellness, News |

Last week Naomi Osaka – the highest paid female sports star – announced that she would...

CBD Oil – How Effective Is Medical Cannabis (CBD)?

Posted by admin | May 30, 2021 | Medicinal Cannabis, CBD, Health and Wellness |

How effective is medical cannabis (CBD)? As the sales of medicinal cannabis oil (CBD) have grown...

CBD Oil For Anxiety – Important Things That You Need to Know

Posted by admin | Apr 11, 2021 | Medicinal Cannabis, CBD |

CBD OIL FOR ANXIETY As more and more reports suggest that CBD is beneficial in treating epilepsy...

Treating Erectile Dysfunction With 10 Natural Remedies

Posted by admin | Feb 27, 2021 | Health and Wellness |

Is there a natural way of treating erectile dysfunction? Erectile dysfunction (ED) or impotence is...

10 Different Yoga Styles Explained

Posted by admin | Jan 5, 2021 | Styles of Yoga, Yoga |

There are always new slants and variations coming onto the market, such as fitness yoga, broga and PiYo.

4 Major Health Benefits of Yoga Include Weight Loss And Increased Flexibility

Posted by admin | Jan 5, 2021 | The benefits of yoga, Yoga |

Are you one of the many people who don’t know what the health benefits of yoga are? We all know...

The Negative Effects of Cannabis and Mental Health Issues

Posted by admin | Mar 29, 2020 | Health and Wellness, Cannabis, CBD |

Ever since CBD was made legal, there have been debates about the health benefits of CBD oil. While...

Less stress might mean lower blood sugar for overweight women

Posted by admin | Mar 20, 2020 | Diet & Nutrition, Health and Wellness, Mindfulness, Weight Loss Advice |

Less stress might mean lower blood sugar for overweight women More and more evidence is showing...

5 Major Health Benefits Of Moringa

Posted by admin | Mar 1, 2020 | Superfoods, Diet & Nutrition |

As more and more information can be found promoting the wonders of this so-called superfood, what...

How Does Moringa Enhance Sexual Performance in Men?

Posted by admin | Jan 15, 2020 | Health and Wellness, Diet & Nutrition, Superfoods |

How Does Moringa Enhance Sexual Performance in Men? Moringa has gained a reputation as a so called...

How to fall asleep for a good night’s rest

Posted by Janice | Nov 16, 2019 | Sleep, Health and Wellness |

Have we forgotten how to fall asleep? This might seem like a crazy question, but it’s not...

4 Benefits of Taking Cannabis during Chemotherapy

Posted by admin | Oct 29, 2019 | CBD, Health and Wellness |

Are there any benefits of taking cannabis during chemotherapy? Cancer is a dreadful disease that...

How To Improve Your Health with Positive Thinking

Posted by admin | Sep 16, 2019 | Self-Improvement, Health and Wellness, Positive thinking |

Are you aware how to improve your health with positive thinking? When most of us think about...

The benefits of CBD medical cannabis oil

Posted by admin | Aug 26, 2019 | CBD, Health and Wellness |

Since the legalisation of CBD medical cannabis oil, sales have grown significantly. However, the...

Unconventional Ways of Treating Cancer

Posted by admin | Jul 9, 2019 | Health and Wellness |

There are many unconventional ways of treating cancer, but just how useful are they?Cancer...

Using Cannabis for Insomnia: A Guide For Insomniacs

Posted by admin | Jul 5, 2019 | Health and Wellness, Sleep |

Is using cannabis for insomnia a good idea? Do you find it hard to fall asleep at the end of the...

What Is Wellness And How Can It Change Your Life?

Posted by admin | Mar 2, 2019 | Health and Wellness, Wellness |

What Is Wellness? Wellness is about becoming aware of your health and well being and consciously...

How CBD works in your body explained

Posted by admin | Feb 22, 2019 | Medicinal Cannabis, CBD |

Are you one of the many people who would like to know how CBD works in your body? Well take a few...

Vitamin D Deficiency – Putting Your Brain and Bones at Risk

Posted by Judy | Jan 10, 2019 | Health and Wellness, Diet & Nutrition |

Vitamin D is the Sunshine Vitamin, the magic ingredient that enables us to use calcium in our food...

Reiki healing therapy and what it can do for you explained

Posted by admin | Sep 1, 2018 | Wellness, Health and Wellness |

Reiki is a therapy which focuses on healing through the use of energy. The term Reiki literally...

Does Moringa Aid Sexual Stimulation in Women?

Posted by admin | Aug 19, 2018 | Diet & Nutrition, Health and Wellness, Superfoods |

Moringa has been called nature’s Viagra and shown to enhance sexual performance in men, does it do the same for women?

Is Moringa Leaf Powder A Natural Diabetes Cure?

Posted by admin | Aug 10, 2018 | Diet & Nutrition, Health and Wellness, Superfoods |

Is Moringa leaf a natural diabetes cure? An alternative name for Moringa Oleifera is the miracle...

What are the health benefits of Moringa?

Posted by admin | Aug 10, 2018 | Superfoods, Diet & Nutrition, Health and Wellness, Weight Loss |

As more and more information can be found promoting the wonders of this so-called superfood, what...

Is Cannabis in our DNA? – The Facts

Posted by Harry | Jul 30, 2018 | Medicinal Cannabis, CBD, Health and Wellness, Videos |

What is cannabis or marijuana – the basics The social use of cannabis has been a topic of...

The Importance Of Drinking Water – The Elixir Of Life

Posted by admin | Jul 20, 2018 | Water Treatment, Health and Wellness |

Sometimes we take it for granted, but water is absolutely essential for a healthy body!

Hypnotherapy Weight Loss Courses

Posted by admin | Jul 16, 2018 | Hypnotherapy, Weight Loss, Weight Loss Advice |

Hypnotherapy weight loss courses are becoming increasingly poplar. So what is hypnotherapy and...

How Does Stress Cause Weight Gain

Posted by admin | Jul 15, 2018 | About Life Coaching, Diet & Nutrition, Life Coaching |

“Chronic stress and cortisol can contribute to weight gain” -Elizabeth Scott*Stress is...

Healthy natural nutrition explained

Posted by Alexandra | Jul 12, 2018 | Diet & Nutrition, Weight Loss, Weight Loss Advice |

Healthy Natural Nutrition explained by the Healthy GirlI often talk about healthy natural...

5 Foods with hidden sugars you should be aware of

Posted by admin | Jul 8, 2018 | Diet & Nutrition, Health and Wellness, Weight Loss Advice |

We all know that the amount of sugar we consume should be kept to a minimum, but some seemingly...

4 Tips to Help You Sleep Well to Reduce Job Search Stress

Posted by admin | Jul 7, 2018 | Health and Wellness, Sleep |

Looking for a job is tough. Nobody is denying that fact. Well, at least nobody who has been...

Healthy natural nutrition to thrive on

Posted by Alexandra | Jul 2, 2018 | Diet & Nutrition, Weight Loss, Weight Loss Advice |

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Achieving lasting weight loss is possible

Posted by Alexandra | Jul 1, 2018 | Weight Loss, Weight Loss Advice |

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Metabolism boosting foods for weight loss

Posted by Alexandra | Jul 1, 2018 | Weight Loss Advice, Diet & Nutrition, Weight Loss |

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Is hypnotherapy the best method to stop smoking?

Posted by admin | Jun 26, 2018 | Quit Smoking, Health and Wellness, Hypnotherapy, Stop Smoking |

Is hypnotherapy the best method to stop smoking? It is said that the average smoker begins smoking...

Using Hypnotherapy For Weight Loss Can Work

Posted by admin | Jun 24, 2018 | Hypnotherapy, Weight Loss, Weight Loss Advice |

Weight loss can be a very serious issue for some people and can cause many people suffering from...

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