Category: Health and Wellness

10 Different Yoga Styles Explained

Posted by admin | Jan 5, 2021 | Styles of Yoga, Yoga |

There are always new slants and variations coming onto the market, such as fitness yoga, broga and PiYo.

4 Major Health Benefits of Yoga Include Weight Loss And Increased Flexibility

Posted by admin | Jan 5, 2021 | The benefits of yoga, Yoga |

Are you one of the many people who don’t know what the health benefits of yoga are? We all know...

The Negative Effects of Cannabis and Mental Health Issues

Posted by admin | Mar 29, 2020 | Health and Wellness, Cannabis, CBD |

Ever since CBD was made legal, there have been debates about the health benefits of CBD oil. While...

Less stress might mean lower blood sugar for overweight women

Posted by admin | Mar 20, 2020 | Diet & Nutrition, Health and Wellness, Mindfulness, Weight Loss Advice |

More and more evidence is showing that mindfulness is not just something being adopted as a trendy...

5 Major Health Benefits Of Moringa

Posted by admin | Mar 1, 2020 | Superfoods, Diet & Nutrition |

As more and more information can be found promoting the wonders of this so-called superfood, what...

Having trouble sleeping? 5 great tips

Posted by admin | Jan 30, 2020 | Sleep, Health and Wellness |

Are you having trouble sleeping? Don’t worry. You are not the only person who may need help...

How Does Moringa Enhance Sexual Performance in Men?

Posted by admin | Jan 15, 2020 | Health and Wellness, Diet & Nutrition, Superfoods |

Moringa has gained a reputation as a so called superfood. It is said to have many health benefits...

How to fall asleep for a good night’s rest

Posted by Janice | Nov 16, 2019 | Sleep, Health and Wellness |

Have we forgotten how to fall asleep? This might seem like a crazy question, but it’s not...

4 Benefits of Taking Cannabis during Chemotherapy

Posted by admin | Oct 29, 2019 | CBD, Health and Wellness |

Are there any benefits of taking cannabis during chemotherapy? Cancer is a dreadful disease that...

CBD Oil for Anxiety – Important Things That You Need to Know

Posted by admin | Oct 11, 2019 | Medicinal Cannabis, CBD |

As more and more reports suggest that CBD is beneficial in treating epilepsy and other mental...

How To Improve Your Health with Positive Thinking

Posted by admin | Sep 16, 2019 | Self-Improvement, Health and Wellness, Positive thinking |

Are you aware how to improve your health with positive thinking? When most of us think about...

Sleep Disorders And The Positive Impact of Nutrition

Posted by admin | Jul 23, 2019 | Sleep, Health and Wellness |

“You are what you eat” This quote speaks a lot about how the food you eat affects your...

Unconventional Ways of Treating Cancer

Posted by admin | Jul 9, 2019 | Health and Wellness |

There are many unconventional ways of treating cancer, but just how useful are they?Cancer...

Using Cannabis for Insomnia: A Guide For Insomniacs

Posted by admin | Jul 5, 2019 | Sleep |

Is using cannabis for insomnia a good idea? Do you find it hard to fall asleep at the end of the...

Treating Erectile Dysfunction With Natural Remedies

Posted by admin | Jun 27, 2019 | Health and Wellness |

Is there a natural way of treating erectile dysfunction? Erectile dysfunction (ED) or impotence is...

The benefits of CBD medical cannabis oil

Posted by admin | Apr 2, 2019 | CBD, Health and Wellness |

Since the legalisation of CBD medical cannabis oil, sales have grown significantly. However, the...

What Is Wellness And How Can It Change Your Life?

Posted by admin | Mar 2, 2019 | Health and Wellness, Wellness |

What Is Wellness? Wellness is about becoming aware of your health and well being and consciously...

How CBD works in your body explained

Posted by admin | Feb 22, 2019 | Medicinal Cannabis, CBD |

Are you one of the many people who would like to know how CBD works in your body? Well take a few...

Vitamin D Deficiency – Putting Your Brain and Bones at Risk

Posted by Judy | Jan 10, 2019 | Health and Wellness, Diet & Nutrition |

Vitamin D is the Sunshine Vitamin, the magic ingredient that enables us to use calcium in our food...

CBD oil – how effective is medical cannabis oil?

Posted by admin | Dec 30, 2018 | Medicinal Cannabis, CBD, Health and Wellness |

Just how effective is CBD or medical cannabis oil? As the sales of medicinal cannabis oil (CBD)...

Reiki healing therapy and what it can do for you explained

Posted by admin | Sep 1, 2018 | Wellness, Health and Wellness |

Reiki is a therapy which focuses on healing through the use of energy. The term Reiki literally...

Does Moringa Aid Sexual Stimulation in Women?

Posted by admin | Aug 19, 2018 | Diet & Nutrition, Health and Wellness, Superfoods |

Moringa has been called nature’s Viagra and shown to enhance sexual performance in men, does it do the same for women?

Is Moringa Leaf Powder A Natural Diabetes Cure?

Posted by admin | Aug 10, 2018 | Diet & Nutrition, Health and Wellness, Superfoods |

Is Moringa leaf a natural diabetes cure? An alternative name for Moringa Oleifera is the miracle...

What are the health benefits of Moringa?

Posted by admin | Aug 10, 2018 | Superfoods, Diet & Nutrition, Health and Wellness, Weight Loss |

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As more and more information can be found promoting the wonders of this so-called superfood, what...