Category: Health and Wellness

Naomi Osaka Stays Silent For Mental Health Reasons

Posted by admin | Jun 1, 2021 | Health and Wellness, News |

Last week Naomi Osaka – the highest paid female sports star – announced that she would...

Treating Erectile Dysfunction With Natural Remedies

Posted by admin | Feb 27, 2021 | Health and Wellness |

Is there a natural way of treating erectile dysfunction? Erectile dysfunction (ED) or impotence is...

10 Different Yoga Styles Explained

Posted by admin | Jan 5, 2021 | Styles of Yoga, Yoga |

There are always new slants and variations coming onto the market, such as fitness yoga, broga and PiYo.

4 Major Health Benefits of Yoga Include Weight Loss And Increased Flexibility

Posted by admin | Jan 5, 2021 | The benefits of yoga, Yoga |

Are you one of the many people who don’t know what the health benefits of yoga are? We all know...

The Negative Effects of Cannabis and Mental Health Issues

Posted by admin | Mar 29, 2020 | Health and Wellness, Cannabis, CBD |

Ever since CBD was made legal, there have been debates about the health benefits of CBD oil. While...

Less stress might mean lower blood sugar for overweight women

Posted by admin | Mar 20, 2020 | Diet & Nutrition, Health and Wellness, Mindfulness, Weight Loss Advice |

More and more evidence is showing that mindfulness is not just something being adopted as a trendy...

5 Major Health Benefits Of Moringa

Posted by admin | Mar 1, 2020 | Superfoods, Diet & Nutrition |

As more and more information can be found promoting the wonders of this so-called superfood, what...

Having trouble sleeping? 5 great tips

Posted by admin | Jan 30, 2020 | Sleep, Health and Wellness |

Are you having trouble sleeping? Don’t worry. You are not the only person who may need help...

How Does Moringa Enhance Sexual Performance in Men?

Posted by admin | Jan 15, 2020 | Health and Wellness, Diet & Nutrition, Superfoods |

Moringa has gained a reputation as a so called superfood. It is said to have many health benefits...

How to fall asleep for a good night’s rest

Posted by Janice | Nov 16, 2019 | Sleep, Health and Wellness |

Have we forgotten how to fall asleep? This might seem like a crazy question, but it’s not...

4 Benefits of Taking Cannabis during Chemotherapy

Posted by admin | Oct 29, 2019 | CBD, Health and Wellness |

Are there any benefits of taking cannabis during chemotherapy? Cancer is a dreadful disease that...

CBD Oil for Anxiety – Important Things That You Need to Know

Posted by admin | Oct 11, 2019 | Medicinal Cannabis, CBD |

As more and more reports suggest that CBD is beneficial in treating epilepsy and other mental...

How To Improve Your Health with Positive Thinking

Posted by admin | Sep 16, 2019 | Self-Improvement, Health and Wellness, Positive thinking |

Are you aware how to improve your health with positive thinking? When most of us think about...

Sleep Disorders And The Positive Impact of Nutrition

Posted by admin | Jul 23, 2019 | Sleep, Health and Wellness |

“You are what you eat” This quote speaks a lot about how the food you eat affects your...

Unconventional Ways of Treating Cancer

Posted by admin | Jul 9, 2019 | Health and Wellness |

There are many unconventional ways of treating cancer, but just how useful are they?Cancer...

Using Cannabis for Insomnia: A Guide For Insomniacs

Posted by admin | Jul 5, 2019 | Sleep |

Is using cannabis for insomnia a good idea? Do you find it hard to fall asleep at the end of the...

The benefits of CBD medical cannabis oil

Posted by admin | Apr 2, 2019 | CBD, Health and Wellness |

Since the legalisation of CBD medical cannabis oil, sales have grown significantly. However, the...

What Is Wellness And How Can It Change Your Life?

Posted by admin | Mar 2, 2019 | Health and Wellness, Wellness |

What Is Wellness? Wellness is about becoming aware of your health and well being and consciously...

How CBD works in your body explained

Posted by admin | Feb 22, 2019 | Medicinal Cannabis, CBD |

Are you one of the many people who would like to know how CBD works in your body? Well take a few...

Vitamin D Deficiency – Putting Your Brain and Bones at Risk

Posted by Judy | Jan 10, 2019 | Health and Wellness, Diet & Nutrition |

Vitamin D is the Sunshine Vitamin, the magic ingredient that enables us to use calcium in our food...

CBD oil – how effective is medical cannabis oil?

Posted by admin | Dec 30, 2018 | Medicinal Cannabis, CBD, Health and Wellness |

Just how effective is CBD or medical cannabis oil? As the sales of medicinal cannabis oil (CBD)...

Reiki healing therapy and what it can do for you explained

Posted by admin | Sep 1, 2018 | Wellness, Health and Wellness |

Reiki is a therapy which focuses on healing through the use of energy. The term Reiki literally...

Does Moringa Aid Sexual Stimulation in Women?

Posted by admin | Aug 19, 2018 | Diet & Nutrition, Health and Wellness, Superfoods |

Moringa has been called nature’s Viagra and shown to enhance sexual performance in men, does it do the same for women?

Is Moringa Leaf Powder A Natural Diabetes Cure?

Posted by admin | Aug 10, 2018 | Diet & Nutrition, Health and Wellness, Superfoods |

Is Moringa leaf a natural diabetes cure? An alternative name for Moringa Oleifera is the miracle...

What are the health benefits of Moringa?

Posted by admin | Aug 10, 2018 | Superfoods, Diet & Nutrition, Health and Wellness, Weight Loss |

As more and more information can be found promoting the wonders of this so-called superfood, what...

Is Cannabis in our DNA? – The Facts

Posted by Harry | Jul 30, 2018 | Medicinal Cannabis, CBD, Health and Wellness, Videos |

The social use of cannabis has been a topic of debate for many years. But now that an increasing...

Drinking water – the elixir of life

Posted by admin | Jul 20, 2018 | Water Treatment, Health and Wellness |

Sometimes we take it for granted, but water is absolutely essential for a healthy body!

Hypnotherapy Weight Loss Courses

Posted by admin | Jul 16, 2018 | Hypnotherapy, Weight Loss, Weight Loss Advice |

Hypnotherapy weight loss courses are becoming increasingly poplar. So what is hypnotherapy and...

How Does Stress Cause Weight Gain

Posted by admin | Jul 15, 2018 | About Life Coaching, Diet & Nutrition, Life Coaching |

“Chronic stress and cortisol can contribute to weight gain” -Elizabeth Scott*Stress is...

Healthy natural nutrition explained

Posted by Alexandra | Jul 12, 2018 | Diet & Nutrition, Weight Loss, Weight Loss Advice |

Healthy Natural Nutrition explained by the Healthy GirlI often talk about healthy natural...

5 Foods with hidden sugars you should be aware of

Posted by admin | Jul 8, 2018 | Diet & Nutrition, Health and Wellness, Weight Loss Advice |

We all know that the amount of sugar we consume should be kept to a minimum, but some seemingly...

4 Tips to Help You Sleep Well to Reduce Job Search Stress

Posted by admin | Jul 7, 2018 | Health and Wellness, Sleep |

Looking for a job is tough. Nobody is denying that fact. Well, at least nobody who has been...

Healthy natural nutrition to thrive on

Posted by Alexandra | Jul 2, 2018 | Diet & Nutrition, Weight Loss, Weight Loss Advice |

Natural Nutrition to Thrive On By Alexandra Jones Knowing exactly what the ‘right’ foods to eat in...

Achieving lasting weight loss is possible

Posted by Alexandra | Jul 1, 2018 | Weight Loss, Weight Loss Advice |

In this modern world we live in we are bombarded daily with images of the perfectly slim and...

Metabolism boosting foods for weight loss

Posted by Alexandra | Jul 1, 2018 | Weight Loss Advice, Diet & Nutrition, Weight Loss |

If you want to lose weight and burn body fat there are foods which can make that harder and foods...

Is hypnotherapy the best method to stop smoking?

Posted by admin | Jun 26, 2018 | Quit Smoking, Health and Wellness, Hypnotherapy, Stop Smoking |

It is said that the average smoker begins smoking at the age of 16. They try to stop smoking...

Using Hypnotherapy For Weight Loss Can Work

Posted by admin | Jun 24, 2018 | Hypnotherapy, Weight Loss, Weight Loss Advice |

Weight loss can be a very serious issue for some people and can cause many people suffering from...

Notable benefits of quitting smoking

Posted by admin | Jun 24, 2018 | Quit Smoking, Health and Wellness |

We are told that quitting smoking is good for your health and that stopping smoking can make a...

Do Moringa leaves help weight loss?

Posted by admin | Jun 13, 2018 | Superfoods, Diet & Nutrition, Health and Wellness, Weight Loss |

People taking Moringa leaf extract, leaf powder, tea and other supplements often report weight loss.

Know when to eat carbs to lose weight

Posted by admin | Jun 7, 2018 | Diet & Nutrition, Health and Wellness, Weight Loss Advice |

There’s so much confusion around carbs and weight loss – should we eat them? When should we eat...

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