Does Moringa Enhance Sexual Stimulation in Women?
Let’s not beat around the bush, sexual stimulation is an important aspect of a woman’s sexual health and overall wellbeing.
It’s like a superpower that can make you feel amazing both physically and mentally!
When women are sexually stimulated, their bodies release hormones like dopamine and oxytocin, which are known as the “feel-good” hormones. These hormones can boost your mood, increase your energy, and help you feel more connected to your partner.
In addition to the positive effects on your mood, sexual stimulation can also have physical benefits.
When you are sexually stimulated, blood flow increases to the genital area, which can make you feel more sensitive and increase your pleasure during sex.
Plus, regular sexual stimulation can help maintain healthy vaginal tissue and prevent issues like dryness and discomfort.
So, if you want to feel your best both in and out of the bedroom, it’s important to prioritize sexual stimulation.
It’s a natural and healthy way to boost your overall wellbeing and feel more connected to yourself and your partner.
And hey, there’s no harm in having some fun along the way, right?
What is Moringa?
The Moringa oleifera or Drumstick tree is found in India, South East Asia, Africa, the Caribbean and South America. In Ayurvedic medicine (Ayurveda), differing parts of the tree are used for treating various ailments.
Although the benefits of the Moringa tree has long been known in the places where it is cultivated, it is becoming increasingly popular in the West.
Known as the ‘miracle tree’ or tree of life, the benefits of moringa is widening due to the plants high concentration of vitamins, nutrients and antioxidants.
Among many claims, moringa is said to aid sexual stimulation in women and increase fertility. Can this this really be true?
The importance of sexual stimulation in women
While Moringa has been called nature’s Viagra and shown to enhance sexual performance in men, does it do the same for women?
Well, if you’re looking for a natural way to boost your sexual stimulation, moringa might just be your new best friend!
This superfood has been used for centuries for its potential health benefits, and one of them includes improving sexual health in women.
Moringa seeds increase blood flow to the penis and can therefore increase the size and hardness of the erection. In a heterosexual relationship this naturally enhances the sexual response in women.
In fact, moringa extract increases blood flow in the sexual organs of both males and females.
Studies show Moringa helps increase testosterone levels in the brain, blocks the brain activities responsible for sexual dysfunction but lowers stress. This is a combination that lowers inhibition – which in itself can aid sexual stimulation in women.
Seeing as vitamins and co-enzymes in the seeds increase blood flow to erectile tissue in both men and women (think clitoris) this applies equally to same sex or bi-sexual relationships.
Moringa contains a variety of nutrients and antioxidants that can help support healthy hormone levels in women, which is key for sexual health.
In addition, some studies suggest that moringa may help improve blood flow, which can increase sensitivity and pleasure during sex. And let’s be honest, who doesn’t want to feel more pleasure during sex?
Not only that, but moringa can also help reduce stress and anxiety levels, which can have a positive impact on your sexual health.
When you’re feeling relaxed and calm, you’re more likely to be in the mood for some intimate fun!
How moringa can impact sexual stimulation in women
Sexual activity in women can:
- relieve menstrual and premenstrual cramps
- improve fertility
- build stronger pelvic muscles
- help produce more vaginal lubrication
For most women having sex makes you feel good. Having great sex makes you feel great!
Having regular sex has many health and emotional benefits for women. Using moringa increases the libido or sex drive for women – not just for men.
So if moringa achieves this, then yes it is helping sexual stimulation in women.
Sex is not only a great way of showing emotional closeness, it is a great way of burning calories.
In fact, cardiologists consider sexual activity comparable to a modest workout on a treadmill, according to a study published in The American Journal of Cardiology.
Women with active sex lives are likely to look better, feel better about themselves and are less prone to stress and depression.
A Duke University study showed that having sex 200 times or more per year could increase your lifespan by six years. By engaging in intercourse more often, there is also a natural boost in self-esteem and self-confidence.
“Having sex regularly can do more than make you feel closer to your partner – it can actually make you physically healthier,” says Hilda Hutcherson, M.D., a clinical professor of obstetrics and gynaecology at Columbia University and author of Pleasure: A Woman’s Guide to Getting the Sex You Want, Need and Deserve
Whether you’re looking to spice up your sex life or just want to support your overall sexual health, moringa is definitely worth considering.
Plus, it’s easy to incorporate into your daily routine by adding some moringa powder to your smoothie or sipping on some moringa tea. Trust us, your body (and your partner) will thank you!
How moringa can affect hormone levels in women
If you’re looking for a natural way to support healthy hormone levels in your body, moringa might just be the superfood for you!
Hormones play a crucial role in women’s sexual health, and imbalances can lead to a variety of issues, including low libido and irregular periods.
Luckily, moringa contains nutrients and antioxidants that can help keep your hormone levels in check.
One way that moringa can affect hormone levels is by supporting healthy thyroid function.
The thyroid gland produces hormones that regulate metabolism, energy levels, and mood. Moringa contains high levels of iodine, which is essential for thyroid health.
By supporting your thyroid function, moringa may help keep your hormone levels balanced.
Moringa also contains compounds called flavonoids, which have been shown to have estrogenic effects in the body.
Estrogen is a hormone that plays a key role in women’s reproductive health, and imbalances can lead to issues like menstrual irregularities and low libido.
By providing estrogenic effects, Moringa may help support healthy estrogen levels in the body.
In addition, moringa contains antioxidants that can help reduce oxidative stress in the body.
Oxidative stress can lead to inflammation and damage to cells, which can disrupt hormone levels.
By reducing oxidative stress, moringa may help support healthy hormone levels in the body.
So if you’re looking to support your sexual health and keep your hormone levels in check, give moringa a try!
If it aids sexual stimulation in women, can moringa help you get pregnant?
Studies show with prolonged usage Moringa Oleifera, ingestion may produce increased effects on fertility.
As stated before moringa increases your sex drive. So by aiding sexual stimulation in women moringa gives you more opportunities for pregnancy to occur.
“When a woman orgasms, her uterus contracts and, in the process, rids the body of cramp-causing compounds,” explains Cindy M. Meston, Ph.D., director of the Sexual Psychophysiology Laboratory at the University of Texas at Austin
The increased number of uterine contractions can also help expel blood and tissue more quickly, helping to end your period faster.
The idea of sex during your period may not appeal to some. However, having sex while menstruating has been shown to help decrease the risk for endometriosis, a common condition in which uterine tissue grows outside of the uterus, causing pelvic pain and sex that hurts, according to researchers at Yale University School of Medicine.
Also while Moringa may help you get pregnant; women should be aware that Moringa seeds can act as an abortifacient (causes abortion), so do not use if you are pregnant or believe you are pregnant.
In fact you should always get medical advice regarding the dosage and effects of Moringa for you as an individual.
How to incorporate moringa into your diet
Incorporating moringa into your diet is easy and can be done in a variety of ways.
Moringa seeds, pods, and leaves are all edible. Moringa seeds can be eaten raw.
The moringa leaf can be used raw in salads, added into cooked meals and blended into drinks such as tea.
Using the powdered form is a good way to regularly include moringa in your diet.
Here are some simple and delicious recipes to help you get started:
Boil 2 cups of water in a pot
Add 1 teaspoon of Moringa powder to the water
Let the tea steep for 3-5 minutes
Strain the tea and enjoy!
Boil 1 cup of water in a pot
Add 1 teaspoon of Moringa powder to the water
Add 1 cup of your preferred milk (almond, soy, etc.) to the pot
Let the mixture simmer for a few minutes
Pour the mixture into a blender and blend until frothy
Pour into a mug and enjoy!
Blend 1 cup of spinach, 1 banana, 1 cup of frozen pineapple, 1 teaspoon of Moringa powder, and 1 cup of your preferred milk (almond, soy, etc.) in a blender
Blend until smooth
Pour into a glass and enjoy!
Moringa Energy Balls:
Mix 1/2 cup of almond butter, 1/2 cup of oats, 1/4 cup of honey, 1/4 cup of Moringa powder, and 1/4 cup of chocolate chips in a bowl
Roll the mixture into small balls
Place the balls on a baking sheet and refrigerate for 30 minutes
Enjoy as a snack or a pre-workout boost!
Whether you prefer to sip on some Moringa tea or blend it into a smoothie, there are plenty of delicious and healthy ways to incorporate this superfood into your diet.
So go ahead and get creative – your taste buds (and your body) will thank you!